When you try Limitless, boundaries are shattered, the impossible is attainable and your performance reaches new heights. Each canister comes with 30 servings. Simply mix the powder into 8-16 oz of water 15-30 minutes before your workout and you're ready to experience Limitless. Boost your focus and daily productivity. Gives you intense focus and energy during your workout. Prevents the normal hard crash after exercise that other supplements often give off.